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Additional Resources

You may find the following outside resources helpful. Please know that Bridges Counseling does not endorse any particular site and is not held responsible for its content.

General Mental Health Topics

Mental Health Screening

Free Screening

ADHD

Dr. Amen's 7 Types of ADHD
ADHD Type Test

Bereavement Support

Helping Children Deal with Grief
Speaking Grief
Good Grief: Advocates for Grieving Children
National Alliance for Children's Grief

Self Injury

SIRA: Self Injury Recovery Anonymous

Workplace

Mental Health Rights in the Workplace

Children

Solve that After-School Crabbiness
3 Ways To Help When Your Child Refuses To Do Schoolwork
Local Art Therapy Resource

Teens

Why Is My Teenager Crying All the Time?
How to Develop a Sense of Self and Build Self-Worth in Young Adulthood
How to Help a Friend Who’s Struggling with Their Mental Health
The Mental Health Toll of Academic Pressure
Creating Authentic Relationships and Connections
Perfectionism in College Students: The Mental Health Consequences of Trying to Be Perfect
Fitting In and Self-Esteem
When Home Life is Hard - for Youth
Social Media and Youth Mental Health
Teen Substance Abuse

Adults

A Caregiver's Guide to Coping with Stress and Burnout
Addiction Recovery During Higher Education
Social Belonging and Confidence
My Child Wants Nothing to Do With Me.
When Home Life is Hard - for Adults